GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	0	00:05:02	1,00 km
2	1,00 km	4:33	4:33	0	00:09:35	2,00 km
3	1,00 km	4:41	4:41	0	00:14:16	3,00 km
4	1,00 km	4:51	4:51	0	00:19:07	4,00 km
5	1,00 km	4:53	4:53	0	00:24:00	5,00 km
6	1,00 km	5:09	5:09	0	00:29:08	6,00 km
7	1,00 km	4:23	4:23	0	00:33:31	7,00 km
8	1,00 km	4:52	4:52	0	00:38:22	8,00 km
9	1,00 km	4:45	4:45	0	00:43:08	9,00 km
10	1,00 km	4:44	4:44	0	00:47:52	10,00 km
11	0,05 km	0:43	15:14	0	00:48:35	10,05 km

annons