GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:37	8:37	96	00:08:37	1,00 km
2	1,00 km	8:50	8:50	106	00:17:28	2,00 km
3	1,00 km	8:35	8:35	105	00:26:02	3,00 km
4	1,00 km	8:11	8:11	106	00:34:13	4,00 km
5	1,00 km	8:03	8:03	110	00:42:17	5,00 km
6	1,00 km	8:43	8:43	114	00:51:00	6,00 km
7	1,00 km	8:35	8:35	109	00:59:35	7,00 km
8	1,00 km	8:46	8:46	107	01:08:21	8,00 km
9	1,00 km	9:04	9:04	117	01:17:24	9,00 km
10	1,00 km	8:44	8:44	111	01:26:09	10,00 km
11	1,00 km	8:42	8:42	114	01:34:50	11,00 km
12	1,00 km	8:40	8:40	119	01:43:31	12,00 km
13	0,97 km	9:03	9:20	115	01:52:33	12,97 km

annons