GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:39	25,71	133	00:11:39	5,00 km
2	5,00 km	10:21	29,03	148	00:22:01	10,00 km
3	5,00 km	10:52	27,69	144	00:32:53	15,00 km
4	5,00 km	13:30	22,22	141	00:46:23	20,00 km
5	5,00 km	10:46	27,91	144	00:57:09	25,00 km
6	5,00 km	13:00	23,08	146	01:10:09	30,00 km
7	2,50 km	6:16	24,00	146	01:16:25	32,50 km

annons