GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	6:01	6:01	0	00:12:06	2,00 km
3	1,00 km	5:56	5:56	0	00:18:02	3,00 km
4	1,00 km	5:58	5:58	0	00:24:00	4,00 km
5	1,00 km	6:03	6:03	0	00:30:03	5,00 km
6	1,00 km	5:59	5:59	0	00:36:02	6,00 km
7	1,00 km	5:58	5:58	0	00:42:00	7,00 km
8	1,00 km	5:54	5:54	0	00:47:54	8,00 km
9	1,00 km	6:21	6:21	0	00:54:15	9,00 km
10	1,00 km	5:45	5:45	0	01:00:00	10,00 km
11	0,36 km	2:07	5:51	0	01:02:07	10,36 km

annons