GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:48	30,51	125	00:09:48	5,00 km
2	4,41 km	9:29	27,91	101	00:19:17	9,41 km
3	2,44 km	3:24	43,37	158	00:22:40	11,85 km
4	2,05 km	6:40	18,37	116	00:29:21	13,89 km
5	2,96 km	4:02	43,90	164	00:33:23	16,85 km
6	1,56 km	5:08	18,27	129	00:38:31	18,41 km
7	4,47 km	6:19	42,35	163	00:44:50	22,88 km
8	5,00 km	11:23	26,28	110	00:56:13	27,88 km
9	0,11 km	0:33	11,69	113	00:56:46	27,99 km
10	5,00 km	7:16	41,38	157	01:04:01	32,99 km
11	1,40 km	3:44	22,64	124	01:07:45	34,39 km
12	5,00 km	7:10	41,86	161	01:14:55	39,39 km
13	0,94 km	1:18	43,37	175	01:16:13	40,33 km
14	5,00 km	12:43	23,53	105	01:28:56	45,33 km
15	5,00 km	9:44	30,77	117	01:38:40	50,33 km
16	1,36 km	3:21	24,32	122	01:42:01	51,69 km

annons