GPS-pass | Lunchlöpning med Squeed

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:06	5:06	0	00:10:32	2,00 km
3	1,00 km	6:52	6:52	0	00:17:24	3,00 km
4	1,00 km	5:34	5:34	0	00:22:58	4,00 km
5	1,00 km	5:21	5:21	0	00:28:19	5,00 km
6	1,00 km	5:36	5:36	0	00:33:55	6,00 km
7	1,00 km	5:28	5:28	0	00:39:23	7,00 km
8	1,00 km	5:35	5:35	0	00:44:58	8,00 km
9	1,00 km	5:41	5:41	0	00:50:39	9,00 km
10	0,52 km	2:43	5:11	0	00:53:22	9,52 km