GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	117	00:05:56	1,00 km
2	1,00 km	5:41	5:41	126	00:11:37	2,00 km
3	1,00 km	5:48	5:48	133	00:17:26	3,00 km
4	1,00 km	5:09	5:09	155	00:22:34	4,00 km
5	1,00 km	5:11	5:11	139	00:27:45	5,00 km
6	1,00 km	5:10	5:10	140	00:32:55	6,00 km
7	1,00 km	5:25	5:25	141	00:38:21	7,00 km
8	1,00 km	5:44	5:44	138	00:44:05	8,00 km
9	1,00 km	5:43	5:43	141	00:49:47	9,00 km
10	1,00 km	5:51	5:51	141	00:55:39	10,00 km
11	1,00 km	5:34	5:34	144	01:01:12	11,00 km
12	1,00 km	5:42	5:42	139	01:06:55	12,00 km
13	1,00 km	6:22	6:22	133	01:13:17	13,00 km
14	1,00 km	5:50	5:50	142	01:19:07	14,00 km
15	1,00 km	6:19	6:19	140	01:25:26	15,00 km
16	1,00 km	5:47	5:47	140	01:31:13	16,00 km
17	1,00 km	6:04	6:04	138	01:37:17	17,00 km
18	1,00 km	5:30	5:30	136	01:42:47	18,00 km
19	1,00 km	5:53	5:53	134	01:48:40	19,00 km
20	1,00 km	6:47	6:47	131	01:55:27	20,00 km
21	1,00 km	6:32	6:32	135	02:01:59	21,00 km
22	1,00 km	6:41	6:41	143	02:08:40	22,00 km
23	1,00 km	6:00	6:00	135	02:14:40	23,00 km
24	1,00 km	6:07	6:07	136	02:20:47	24,00 km
25	1,00 km	6:04	6:04	139	02:26:51	25,00 km
26	0,39 km	2:23	6:08	138	02:29:14	25,39 km

annons