GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,79 km	5:00	6:20	0	00:05:00	0,79 km
2	0,79 km	5:00	6:18	0	00:10:00	1,58 km
3	0,77 km	5:01	6:33	0	00:15:01	2,35 km
4	0,77 km	5:00	6:31	0	00:20:01	3,12 km
5	0,78 km	5:00	6:23	0	00:25:01	3,90 km
6	0,83 km	5:00	6:00	0	00:30:01	4,73 km
7	0,75 km	5:00	6:39	0	00:35:01	5,48 km
8	0,80 km	5:00	6:14	0	00:40:01	6,29 km
9	0,06 km	0:21	6:04	0	00:40:22	6,34 km

annons