GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:21	4:21	149	00:04:21	1,00 km
2	1,00 km	4:37	4:37	159	00:08:59	2,00 km
3	1,00 km	4:17	4:17	159	00:13:15	3,00 km
4	1,00 km	4:05	4:05	166	00:17:20	4,00 km
5	1,00 km	4:02	4:02	169	00:21:22	5,00 km
6	1,00 km	4:13	4:13	171	00:25:35	6,00 km
7	1,00 km	4:10	4:10	169	00:29:45	7,00 km
8	1,00 km	4:00	4:00	174	00:33:45	8,00 km
9	1,00 km	3:57	3:57	177	00:37:43	9,00 km
10	1,00 km	3:56	3:56	177	00:41:38	10,00 km
11	1,00 km	4:57	4:57	166	00:46:35	11,00 km
12	0,02 km	0:39	30:01	151	00:47:13	11,02 km

annons