GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:30	28,57	139	00:10:30	5,00 km
2	5,00 km	11:16	26,67	153	00:21:46	10,00 km
3	5,00 km	11:38	25,71	155	00:33:24	15,00 km
4	5,00 km	10:30	28,57	156	00:43:54	20,00 km
5	5,00 km	8:50	33,96	155	00:52:44	25,00 km
6	5,00 km	7:52	38,30	162	01:00:35	30,00 km
7	1,17 km	2:16	31,03	162	01:02:51	31,17 km

annons