GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	130	00:05:29	1,00 km
2	1,00 km	5:03	5:03	145	00:10:32	2,00 km
3	1,00 km	5:42	5:42	152	00:16:14	3,00 km
4	1,00 km	5:38	5:38	138	00:21:52	4,00 km
5	1,00 km	6:14	6:14	143	00:28:05	5,00 km
6	1,00 km	6:45	6:45	144	00:34:50	6,00 km
7	1,00 km	6:10	6:10	147	00:41:00	7,00 km
8	0,39 km	2:17	5:47	153	00:43:17	7,39 km

annons