GPS-pass | Ringvägen Nova rundan

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	132	00:05:30	1,00 km
2	1,00 km	5:14	5:14	137	00:10:45	2,00 km
3	1,00 km	5:21	5:21	145	00:16:06	3,00 km
4	1,00 km	5:18	5:18	147	00:21:23	4,00 km
5	1,00 km	6:49	6:49	155	00:28:13	5,00 km
6	1,00 km	5:50	5:50	142	00:34:02	6,00 km
7	1,00 km	5:58	5:58	152	00:40:01	7,00 km
8	1,00 km	5:52	5:52	152	00:45:52	8,00 km
9	1,00 km	6:17	6:17	161	00:52:10	9,00 km
10	1,00 km	6:06	6:06	160	00:58:16	10,00 km
11	0,16 km	0:57	5:51	153	00:59:13	10,16 km

annons