GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:47	4:47	0	00:09:43	2,00 km
3	1,00 km	4:57	4:57	0	00:14:40	3,00 km
4	1,00 km	5:15	5:15	0	00:19:55	4,00 km
5	1,00 km	5:04	5:04	0	00:24:58	5,00 km
6	1,00 km	5:35	5:35	0	00:30:33	6,00 km
7	1,00 km	5:30	5:30	0	00:36:03	7,00 km
8	1,00 km	5:01	5:01	0	00:41:04	8,00 km
9	1,00 km	4:58	4:58	0	00:46:01	9,00 km
10	1,00 km	4:35	4:35	0	00:50:36	10,00 km
11	0,01 km	0:03	5:13	0	00:50:40	10,01 km

annons