GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	4:33	4:33	00:04:33	1,00 km
2	1,00 km	4:27	4:27	00:09:00	2,00 km
3	1,00 km	4:28	4:28	00:13:28	3,00 km
4	1,00 km	4:23	4:23	00:17:51	4,00 km
5	1,00 km	4:38	4:38	00:22:29	5,00 km
6	1,00 km	4:18	4:18	00:26:48	6,00 km
7	1,00 km	4:25	4:25	00:31:13	7,00 km
8	1,00 km	4:28	4:28	00:35:40	8,00 km
9	0,74 km	3:13	4:20	00:38:54	8,74 km
10	0,23 km	1:55	8:16	00:40:48	8,97 km
11	1,00 km	3:47	3:47	00:44:35	9,97 km
12	0,02 km	0:05	4:04	00:44:40	10,00 km

annons