GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	141	00:05:42	1,00 km
2	1,00 km	5:07	5:07	144	00:10:49	2,00 km
3	1,00 km	4:58	4:58	150	00:15:48	3,00 km
4	1,00 km	4:59	4:59	155	00:20:47	4,00 km
5	1,00 km	5:16	5:16	158	00:26:03	5,00 km
6	1,00 km	5:38	5:38	164	00:31:41	6,00 km
7	1,00 km	5:15	5:15	161	00:36:56	7,00 km
8	1,00 km	5:20	5:20	158	00:42:16	8,00 km
9	1,00 km	5:45	5:45	165	00:48:01	9,00 km
10	1,00 km	5:40	5:40	158	00:53:41	10,00 km
11	0,19 km	0:56	4:56	152	00:54:37	10,19 km

annons