GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:48	5:48	0	00:11:21	2,00 km
3	1,00 km	5:40	5:40	0	00:17:00	3,00 km
4	1,00 km	5:52	5:52	0	00:22:53	4,00 km
5	1,00 km	5:57	5:57	0	00:28:50	5,00 km
6	1,00 km	6:24	6:24	0	00:35:14	6,00 km
7	1,00 km	5:47	5:47	0	00:41:01	7,00 km
8	1,00 km	5:30	5:30	0	00:46:32	8,00 km
9	1,00 km	5:40	5:40	0	00:52:12	9,00 km