GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	104	00:04:55	1,00 km
2	1,00 km	5:06	5:06	111	00:10:01	2,00 km
3	1,00 km	3:41	3:41	143	00:13:42	3,00 km
4	1,00 km	3:43	3:43	150	00:17:25	4,00 km
5	1,00 km	3:47	3:47	134	00:21:12	5,00 km
6	1,00 km	3:20	3:20	152	00:24:32	6,00 km
7	1,00 km	3:34	3:34	157	00:28:06	7,00 km
8	1,00 km	4:08	4:08	147	00:32:14	8,00 km
9	1,00 km	3:42	3:42	156	00:35:56	9,00 km
10	1,00 km	3:31	3:31	155	00:39:27	10,00 km
11	1,00 km	3:49	3:49	145	00:43:17	11,00 km
12	1,00 km	3:29	3:29	163	00:46:46	12,00 km
13	1,00 km	4:16	4:16	158	00:51:02	13,00 km
14	1,00 km	4:21	4:21	124	00:55:23	14,00 km
15	1,00 km	5:10	5:10	130	01:00:33	15,00 km
16	0,23 km	1:10	5:08	120	01:01:43	15,23 km

annons