GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	153	00:04:36	1,00 km
2	1,00 km	4:31	4:31	167	00:09:07	2,00 km
3	1,00 km	4:24	4:24	172	00:13:31	3,00 km
4	1,00 km	4:22	4:22	173	00:17:54	4,00 km
5	1,00 km	4:19	4:19	176	00:22:12	5,00 km
6	1,00 km	4:20	4:20	177	00:26:32	6,00 km
7	1,00 km	4:16	4:16	179	00:30:48	7,00 km
8	1,00 km	4:15	4:15	179	00:35:03	8,00 km
9	1,00 km	4:19	4:19	179	00:39:22	9,00 km
10	1,00 km	4:17	4:17	179	00:43:38	10,00 km
11	0,02 km	0:05	3:23	181	00:43:43	10,02 km

annons