GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:11	4:11	146	00:04:11	1,00 km
2	1,00 km	4:09	4:09	158	00:08:20	2,00 km
3	1,00 km	4:10	4:10	162	00:12:30	3,00 km
4	1,00 km	4:36	4:36	165	00:17:06	4,00 km
5	1,00 km	4:16	4:16	162	00:21:22	5,00 km
6	1,00 km	4:18	4:18	165	00:25:39	6,00 km
7	1,00 km	4:15	4:15	164	00:29:54	7,00 km
8	1,00 km	4:55	4:55	166	00:34:49	8,00 km
9	1,00 km	4:10	4:10	167	00:38:58	9,00 km
10	1,00 km	4:02	4:02	170	00:43:01	10,00 km
11	0,08 km	0:17	3:25	173	00:43:18	10,08 km

annons