GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	0	00:04:25	1,00 km
2	1,00 km	4:21	4:21	0	00:08:46	2,00 km
3	1,00 km	4:06	4:06	0	00:12:52	3,00 km
4	1,00 km	4:08	4:08	0	00:17:00	4,00 km
5	1,00 km	4:05	4:05	0	00:21:05	5,00 km
6	1,00 km	4:08	4:08	0	00:25:13	6,00 km
7	1,00 km	4:45	4:45	0	00:29:58	7,00 km
8	0,61 km	2:55	4:45	0	00:32:52	7,61 km

annons