GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:58	23,08	125	00:12:58	5,00 km
2	5,00 km	11:40	25,71	141	00:24:37	10,00 km
3	5,00 km	13:15	22,64	147	00:37:53	15,00 km
4	5,00 km	12:58	23,08	137	00:50:51	20,00 km
5	5,00 km	13:08	22,78	131	01:03:59	25,00 km
6	5,00 km	12:43	23,53	137	01:16:42	30,00 km
7	5,00 km	12:48	23,38	137	01:29:29	35,00 km
8	5,00 km	10:49	27,69	132	01:40:18	40,00 km
9	5,00 km	12:30	24,00	133	01:52:48	45,00 km
10	5,00 km	10:53	27,48	136	02:03:41	50,00 km
11	5,00 km	9:50	30,51	141	02:13:31	55,00 km
12	5,00 km	12:21	24,32	138	02:25:52	60,00 km
13	5,00 km	11:58	25,00	127	02:37:51	65,00 km
14	5,00 km	12:53	23,23	127	02:50:44	70,00 km
15	4,48 km	12:30	21,56	126	03:03:14	74,48 km

annons