GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:27	26,28	147	00:11:27	5,00 km
2	5,00 km	10:44	27,91	162	00:22:11	10,00 km
3	5,00 km	11:51	25,35	153	00:34:02	15,00 km
4	5,00 km	10:58	27,27	150	00:45:00	20,00 km
5	5,00 km	10:57	27,48	156	00:55:57	25,00 km
6	5,00 km	12:04	24,83	151	01:08:01	30,00 km
7	5,00 km	10:29	28,57	151	01:18:30	35,00 km
8	5,00 km	9:53	30,25	156	01:28:23	40,00 km
9	5,00 km	11:40	25,71	151	01:40:03	45,00 km
10	5,00 km	11:01	27,27	144	01:51:04	50,00 km
11	5,00 km	10:28	28,57	157	02:01:32	55,00 km
12	5,00 km	10:08	29,51	162	02:11:40	60,00 km
13	0,01 km	0:02	16,98	154	02:11:42	60,01 km

annons