GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	8:52	33,96	169	00:08:52	5,00 km
2	5,00 km	8:44	34,29	163	00:17:36	10,00 km
3	5,00 km	8:43	34,29	163	00:26:19	15,00 km
4	5,00 km	8:40	34,62	160	00:34:59	20,00 km
5	5,00 km	8:31	35,29	159	00:43:30	25,00 km
6	5,00 km	8:33	34,95	158	00:52:03	30,00 km
7	5,00 km	8:25	35,64	157	01:00:29	35,00 km
8	2,30 km	4:14	32,43	155	01:04:43	37,30 km

annons