GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	156	00:04:32	1,00 km
2	1,00 km	4:33	4:33	156	00:09:05	2,00 km
3	1,00 km	4:41	4:41	160	00:13:46	3,00 km
4	1,00 km	4:24	4:24	158	00:18:10	4,00 km
5	1,00 km	4:36	4:36	162	00:22:46	5,00 km
6	1,00 km	4:26	4:26	161	00:27:12	6,00 km
7	1,00 km	4:40	4:40	162	00:31:52	7,00 km
8	1,00 km	4:21	4:21	163	00:36:13	8,00 km
9	1,00 km	4:25	4:25	164	00:40:38	9,00 km
10	0,10 km	0:21	3:40	170	00:40:59	9,10 km

annons