GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	134	00:05:34	1,00 km
2	1,00 km	5:28	5:28	156	00:11:02	2,00 km
3	1,00 km	6:09	6:09	171	00:17:11	3,00 km
4	1,00 km	6:45	6:45	170	00:23:56	4,00 km
5	1,00 km	5:57	5:57	172	00:29:53	5,00 km
6	1,00 km	5:45	5:45	174	00:35:39	6,00 km
7	1,00 km	5:18	5:18	174	00:40:56	7,00 km
8	1,00 km	5:10	5:10	179	00:46:06	8,00 km
9	0,20 km	0:59	4:50	185	00:47:05	8,20 km

annons