GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	91	00:04:28	1,00 km
2	1,00 km	5:04	5:04	96	00:09:32	2,00 km
3	1,00 km	4:10	4:10	100	00:13:42	3,00 km
4	1,00 km	4:45	4:45	104	00:18:27	4,00 km
5	1,00 km	4:06	4:06	102	00:22:33	5,00 km
6	1,00 km	4:56	4:56	105	00:27:29	6,00 km
7	1,00 km	4:02	4:02	103	00:31:31	7,00 km
8	1,00 km	4:55	4:55	106	00:36:26	8,00 km
9	1,00 km	4:23	4:23	102	00:40:49	9,00 km
10	1,00 km	4:40	4:40	101	00:45:29	10,00 km
11	1,00 km	18:37	18:37	96	01:04:06	11,00 km
12	1,00 km	3:56	3:56	81	01:08:02	12,00 km
13	1,00 km	3:58	3:58	80	01:12:00	13,00 km
14	1,00 km	4:41	4:41	73	01:16:41	14,00 km
15	1,00 km	6:07	6:07	101	01:22:48	15,00 km
16	1,00 km	5:28	5:28	107	01:28:16	16,00 km
17	0,03 km	0:10	5:56	107	01:28:26	16,03 km

annons