GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:50	5:50	0	00:11:30	2,00 km
3	1,00 km	5:48	5:48	0	00:17:18	3,00 km
4	1,00 km	5:53	5:53	0	00:23:11	4,00 km
5	1,00 km	7:00	7:00	0	00:30:11	5,00 km
6	1,00 km	6:02	6:02	0	00:36:13	6,00 km
7	1,00 km	5:44	5:44	0	00:41:57	7,00 km
8	1,00 km	5:42	5:42	0	00:47:39	8,00 km
9	0,10 km	0:31	5:25	0	00:48:10	8,10 km

annons