GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	0	00:05:17	1,00 km
2	1,00 km	5:05	5:05	0	00:10:22	2,00 km
3	1,00 km	5:56	5:56	0	00:16:19	3,00 km
4	1,00 km	5:20	5:20	0	00:21:39	4,00 km
5	1,00 km	5:05	5:05	0	00:26:44	5,00 km
6	1,00 km	5:04	5:04	0	00:31:48	6,00 km
7	1,00 km	5:02	5:02	0	00:36:50	7,00 km
8	1,00 km	5:29	5:29	0	00:42:20	8,00 km
9	1,00 km	5:09	5:09	0	00:47:29	9,00 km
10	1,00 km	5:54	5:54	0	00:53:23	10,00 km
11	0,24 km	1:40	6:51	0	00:55:03	10,24 km

annons