GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	118	00:04:34	1,00 km
2	1,00 km	4:29	4:29	128	00:09:03	2,00 km
3	1,00 km	4:25	4:25	131	00:13:28	3,00 km
4	1,00 km	4:27	4:27	136	00:17:55	4,00 km
5	1,00 km	4:32	4:32	129	00:22:27	5,00 km
6	1,00 km	4:30	4:30	139	00:26:57	6,00 km
7	1,00 km	4:37	4:37	143	00:31:34	7,00 km
8	1,00 km	4:31	4:31	140	00:36:05	8,00 km
9	1,00 km	4:18	4:18	138	00:40:22	9,00 km
10	1,00 km	4:26	4:26	143	00:44:48	10,00 km
11	1,00 km	4:26	4:26	143	00:49:14	11,00 km
12	0,21 km	0:51	4:05	143	00:50:05	11,21 km

annons