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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:56	5:56	0	00:05:56	1,00 km
2	1,00 km	5:57	5:57	0	00:11:53	2,00 km
3	1,00 km	5:47	5:47	0	00:17:40	3,00 km
4	1,00 km	6:06	6:06	0	00:23:46	4,00 km
5	1,00 km	6:29	6:29	0	00:30:15	5,00 km
6	1,00 km	5:11	5:11	0	00:35:26	6,00 km
7	1,00 km	5:44	5:44	0	00:41:10	7,00 km
8	0,87 km	4:56	5:39	0	00:46:06	7,87 km

annons