GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:51	27,69	0	00:10:51	5,00 km
2	5,00 km	8:58	33,33	0	00:19:49	10,00 km
3	5,00 km	9:49	30,51	0	00:29:37	15,00 km
4	5,00 km	9:47	30,77	0	00:39:24	20,00 km
5	5,00 km	9:45	30,77	0	00:49:09	25,00 km
6	5,00 km	10:11	29,51	0	00:59:20	30,00 km
7	5,00 km	9:16	32,43	0	01:08:37	35,00 km
8	5,00 km	9:25	31,86	0	01:18:01	40,00 km
9	4,25 km	8:39	29,51	0	01:26:40	44,25 km