GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	126	00:05:26	1,00 km
2	1,00 km	5:21	5:21	136	00:10:47	2,00 km
3	1,00 km	5:20	5:20	137	00:16:07	3,00 km
4	1,00 km	5:32	5:32	137	00:21:39	4,00 km
5	1,00 km	5:37	5:37	141	00:27:16	5,00 km
6	1,00 km	6:53	6:53	141	00:34:09	6,00 km
7	1,00 km	6:35	6:35	143	00:40:44	7,00 km
8	1,00 km	7:11	7:11	145	00:47:55	8,00 km
9	1,00 km	5:59	5:59	140	00:53:54	9,00 km
10	1,00 km	7:34	7:34	130	01:01:28	10,00 km
11	1,00 km	5:53	5:53	139	01:07:21	11,00 km
12	1,00 km	6:46	6:46	134	01:14:07	12,00 km
13	1,00 km	7:57	7:57	134	01:22:04	13,00 km
14	1,00 km	6:54	6:54	130	01:28:58	14,00 km
15	1,00 km	8:16	8:16	136	01:37:14	15,00 km
16	1,00 km	8:12	8:12	148	01:45:26	16,00 km
17	1,00 km	6:44	6:44	130	01:52:11	17,00 km
18	1,00 km	7:46	7:46	130	01:59:57	18,00 km
19	1,00 km	5:29	5:29	143	02:05:26	19,00 km
20	1,00 km	5:27	5:27	141	02:10:52	20,00 km
21	1,00 km	5:09	5:09	140	02:16:01	21,00 km
22	1,00 km	5:42	5:42	135	02:21:44	22,00 km
23	1,00 km	5:53	5:53	136	02:27:36	23,00 km
24	1,00 km	5:48	5:48	140	02:33:25	24,00 km
25	1,00 km	5:30	5:30	144	02:38:54	25,00 km
26	1,00 km	5:35	5:35	144	02:44:29	26,00 km
27	1,00 km	5:47	5:47	144	02:50:17	27,00 km
28	0,13 km	0:44	5:35	155	02:51:01	27,13 km

annons