GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:42	6:42	132	00:06:42	1,00 km
2	1,00 km	5:00	5:00	143	00:11:42	2,00 km
3	1,00 km	5:07	5:07	140	00:16:49	3,00 km
4	1,00 km	5:07	5:07	145	00:21:56	4,00 km
5	1,00 km	5:05	5:05	144	00:27:00	5,00 km
6	1,00 km	5:12	5:12	147	00:32:13	6,00 km
7	1,00 km	5:07	5:07	149	00:37:20	7,00 km
8	1,00 km	5:03	5:03	149	00:42:22	8,00 km
9	1,00 km	5:11	5:11	151	00:47:33	9,00 km
10	1,00 km	5:04	5:04	147	00:52:37	10,00 km
11	1,00 km	5:09	5:09	145	00:57:46	11,00 km
12	1,00 km	5:09	5:09	145	01:02:55	12,00 km
13	1,00 km	5:01	5:01	146	01:07:56	13,00 km
14	1,00 km	5:09	5:09	146	01:13:05	14,00 km
15	1,00 km	5:18	5:18	146	01:18:23	15,00 km
16	1,00 km	5:03	5:03	144	01:23:26	16,00 km
17	1,00 km	4:56	4:56	149	01:28:22	17,00 km
18	1,00 km	5:22	5:22	151	01:33:43	18,00 km
19	1,00 km	5:07	5:07	146	01:38:50	19,00 km
20	1,00 km	5:06	5:06	151	01:43:57	20,00 km
21	1,00 km	5:03	5:03	152	01:48:59	21,00 km
22	1,00 km	5:16	5:16	152	01:54:15	22,00 km
23	1,00 km	5:08	5:08	152	01:59:23	23,00 km
24	0,59 km	2:54	4:54	149	02:02:17	23,59 km

annons