GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	6:13	6:13	0	00:11:35	2,00 km
3	1,00 km	5:37	5:37	0	00:17:11	3,00 km
4	1,00 km	5:26	5:26	0	00:22:37	4,00 km
5	1,00 km	5:15	5:15	0	00:27:52	5,00 km
6	0,42 km	2:05	4:58	0	00:29:58	5,42 km