GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:35	28,35	0	00:10:35	5,00 km
2	5,00 km	10:24	28,80	0	00:20:59	10,00 km
3	5,00 km	10:08	29,51	0	00:31:07	15,00 km
4	5,00 km	9:17	32,43	0	00:40:25	20,00 km
5	5,00 km	9:33	31,30	0	00:49:57	25,00 km
6	5,00 km	9:53	30,25	0	00:59:50	30,00 km
7	0,01 km	0:04	14,69	0	00:59:53	30,01 km