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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	142	00:04:53	1,00 km
2	1,00 km	4:44	4:44	158	00:09:37	2,00 km
3	1,00 km	4:45	4:45	160	00:14:22	3,00 km
4	1,00 km	4:46	4:46	166	00:19:08	4,00 km
5	1,00 km	5:08	5:08	169	00:24:17	5,00 km
6	0,01 km	0:03	4:28	172	00:24:19	5,01 km

annons