GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:44	4:44	00:09:44	2,00 km
3	1,00 km	4:38	4:38	00:14:22	3,00 km
4	1,00 km	4:41	4:41	00:19:04	4,00 km
5	1,00 km	4:50	4:50	00:23:54	5,00 km
6	1,00 km	4:41	4:41	00:28:35	6,00 km
7	1,00 km	4:31	4:31	00:33:06	7,00 km
8	1,00 km	4:54	4:54	00:38:00	8,00 km
9	1,00 km	4:23	4:23	00:42:23	9,00 km
10	1,00 km	4:38	4:38	00:47:01	10,00 km
11	1,00 km	4:58	4:58	00:51:59	11,00 km
12	1,00 km	4:50	4:50	00:56:50	12,00 km
13	1,00 km	4:49	4:49	01:01:39	13,00 km
14	1,00 km	4:42	4:42	01:06:21	14,00 km
15	1,00 km	4:48	4:48	01:11:09	15,00 km
16	1,00 km	4:27	4:27	01:15:36	16,00 km
17	1,00 km	4:58	4:58	01:20:34	17,00 km
18	1,00 km	4:38	4:38	01:25:12	18,00 km
19	1,00 km	4:46	4:46	01:29:58	19,00 km
20	1,00 km	4:39	4:39	01:34:38	20,00 km
21	1,00 km	4:49	4:49	01:39:27	21,00 km
22	1,00 km	4:40	4:40	01:44:07	22,00 km
23	1,00 km	4:22	4:22	01:48:29	23,00 km
24	1,00 km	4:26	4:26	01:52:55	24,00 km
25	1,00 km	4:26	4:26	01:57:20	25,00 km
26	1,00 km	4:24	4:24	02:01:45	26,00 km
27	1,00 km	4:29	4:29	02:06:13	27,00 km
28	1,00 km	4:23	4:23	02:10:36	28,00 km
29	1,00 km	4:26	4:26	02:15:02	29,00 km
30	1,00 km	4:20	4:20	02:19:22	30,00 km
31	0,21 km	0:53	4:10	02:20:15	30,21 km

annons