GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:50	30,51	0	00:09:50	5,00 km
2	5,00 km	9:32	31,58	0	00:19:21	10,00 km
3	5,00 km	9:28	31,58	0	00:28:49	15,00 km
4	5,00 km	8:54	33,64	0	00:37:43	20,00 km
5	5,00 km	10:18	29,03	0	00:48:01	25,00 km
6	5,00 km	9:27	31,86	0	00:57:28	30,00 km
7	1,35 km	2:35	31,30	0	01:00:03	31,35 km