GPS-pass | 4 varv Blå spåret

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:28	4:28	115	00:04:28	1,00 km
2	1,00 km	4:35	4:35	130	00:09:03	2,00 km
3	1,00 km	5:00	5:00	134	00:14:03	3,00 km
4	1,00 km	4:44	4:44	144	00:18:47	4,00 km
5	1,00 km	4:25	4:25	139	00:23:13	5,00 km
6	1,00 km	4:43	4:43	149	00:27:56	6,00 km
7	1,00 km	4:18	4:18	141	00:32:14	7,00 km
8	1,00 km	4:39	4:39	152	00:36:53	8,00 km
9	1,00 km	4:20	4:20	142	00:41:13	9,00 km
10	1,00 km	4:40	4:40	154	00:45:53	10,00 km
11	1,00 km	4:11	4:11	137	00:50:04	11,00 km
12	1,00 km	4:28	4:28	144	00:54:32	12,00 km
13	1,00 km	4:33	4:33	150	00:59:06	13,00 km
14	0,01 km	0:02	4:47	142	00:59:07	13,01 km

annons