GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:37	23,84	110	00:12:37	5,00 km
2	5,00 km	15:55	18,85	124	00:28:32	10,00 km
3	5,00 km	19:11	15,65	115	00:47:42	15,00 km
4	5,00 km	18:49	15,93	116	01:06:31	20,00 km
5	5,00 km	13:09	22,78	111	01:19:40	25,00 km
6	5,00 km	19:16	15,58	114	01:38:56	30,00 km
7	3,98 km	9:58	24,00	111	01:48:54	33,98 km

annons