GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:34	28,35	121	00:10:34	5,00 km
2	5,00 km	9:22	32,14	126	00:19:55	10,00 km
3	5,00 km	9:40	31,03	126	00:29:36	15,00 km
4	5,00 km	9:18	32,14	119	00:38:54	20,00 km
5	5,00 km	9:30	31,58	127	00:48:25	25,00 km
6	5,00 km	9:45	30,77	124	00:58:09	30,00 km
7	5,00 km	8:32	35,29	112	01:06:41	35,00 km
8	5,00 km	9:22	32,14	89	01:16:03	40,00 km
9	2,74 km	5:51	28,13	109	01:21:54	42,74 km

annons