GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:04	29,75	0	00:10:04	5,00 km
2	5,00 km	7:49	38,30	0	00:17:53	10,00 km
3	5,00 km	10:16	29,27	0	00:28:09	15,00 km
4	5,00 km	11:20	26,47	0	00:39:28	20,00 km
5	5,00 km	10:33	28,35	0	00:50:01	25,00 km
6	5,00 km	10:01	30,00	0	01:00:02	30,00 km
7	0,09 km	0:11	29,51	0	01:00:13	30,09 km