GPS-pass | Morgonjogg runt Frennarp

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	177	00:05:30	1,00 km
2	1,00 km	5:33	5:33	177	00:11:03	2,00 km
3	1,00 km	5:20	5:20	165	00:16:24	3,00 km
4	1,00 km	5:18	5:18	164	00:21:41	4,00 km
5	1,00 km	5:21	5:21	163	00:27:02	5,00 km
6	1,00 km	5:11	5:11	168	00:32:13	6,00 km
7	1,00 km	5:08	5:08	171	00:37:22	7,00 km
8	0,51 km	2:40	5:11	173	00:40:01	7,51 km

annons