GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	106	00:06:07	1,00 km
2	1,00 km	3:18	3:18	95	00:09:25	2,00 km
3	1,00 km	5:55	5:55	109	00:15:20	3,00 km
4	1,00 km	4:00	4:00	100	00:19:20	4,00 km
5	1,00 km	3:15	3:15	91	00:22:35	5,00 km
6	1,00 km	5:45	5:45	111	00:28:20	6,00 km
7	1,00 km	3:50	3:50	101	00:32:10	7,00 km
8	1,00 km	4:19	4:19	98	00:36:29	8,00 km
9	0,56 km	2:41	4:49	102	00:39:10	8,56 km

annons