GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:38	5:38	0	00:10:58	2,00 km
3	1,00 km	5:33	5:33	0	00:16:31	3,00 km
4	1,00 km	5:03	5:03	0	00:21:34	4,00 km
5	1,00 km	5:06	5:06	0	00:26:40	5,00 km
6	0,89 km	4:45	5:20	0	00:31:25	5,89 km