GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	108	00:06:33	1,00 km
2	1,00 km	6:44	6:44	138	00:13:17	2,00 km
3	1,00 km	6:38	6:38	141	00:19:55	3,00 km
4	1,00 km	6:54	6:54	142	00:26:49	4,00 km
5	1,00 km	7:02	7:02	144	00:33:51	5,00 km
6	1,00 km	7:08	7:08	146	00:40:59	6,00 km
7	1,00 km	8:52	8:52	138	00:49:50	7,00 km
8	1,00 km	7:42	7:42	143	00:57:33	8,00 km
9	1,00 km	7:07	7:07	138	01:04:39	9,00 km
10	1,00 km	8:42	8:42	141	01:13:21	10,00 km
11	1,00 km	8:17	8:17	132	01:21:39	11,00 km
12	1,00 km	7:41	7:41	139	01:29:20	12,00 km
13	0,29 km	1:51	6:19	142	01:31:11	12,29 km

annons