GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:15	6:15	121	00:06:15	1,00 km
2	1,00 km	5:48	5:48	125	00:12:03	2,00 km
3	1,00 km	5:49	5:49	131	00:17:52	3,00 km
4	1,00 km	5:41	5:41	132	00:23:33	4,00 km
5	1,00 km	5:23	5:23	135	00:28:56	5,00 km
6	1,00 km	5:56	5:56	136	00:34:52	6,00 km
7	1,00 km	5:51	5:51	143	00:40:43	7,00 km
8	1,00 km	5:25	5:25	142	00:46:08	8,00 km
9	1,00 km	5:18	5:18	134	00:51:26	9,00 km
10	1,00 km	5:12	5:12	131	00:56:38	10,00 km
11	1,00 km	5:12	5:12	130	01:01:50	11,00 km
12	1,00 km	8:14	8:14	126	01:10:04	12,00 km
13	1,00 km	5:43	5:43	123	01:15:47	13,00 km
14	1,00 km	5:36	5:36	132	01:21:23	14,00 km
15	1,00 km	5:32	5:32	131	01:26:55	15,00 km
16	1,00 km	5:31	5:31	139	01:32:26	16,00 km
17	1,00 km	5:40	5:40	130	01:38:06	17,00 km
18	1,00 km	5:25	5:25	139	01:43:31	18,00 km
19	1,00 km	5:33	5:33	138	01:49:04	19,00 km
20	1,00 km	5:21	5:21	143	01:54:25	20,00 km
21	1,00 km	5:42	5:42	144	02:00:07	21,00 km
22	0,20 km	1:18	6:26	137	02:01:25	21,20 km

annons