GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,15 km	10:45	5:00	159	00:10:45	2,15 km
2	0,08 km	3:00	38:14	138	00:13:45	2,23 km
3	5,00 km	20:49	4:10	178	00:34:34	7,22 km
4	0,00 km	0:00	1:20	179	00:34:34	7,23 km
5	0,21 km	3:00	14:13	158	00:37:34	7,44 km
6	2,99 km	12:06	4:03	180	00:49:39	10,43 km
7	0,18 km	2:59	16:28	150	00:52:38	10,61 km
8	2,00 km	7:50	3:55	170	01:00:28	12,61 km
9	0,28 km	5:30	19:59	132	01:05:58	12,89 km
10	2,39 km	11:24	4:46	170	01:17:22	15,28 km

annons