GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:21	24,32	116	00:12:21	5,00 km
2	5,00 km	9:36	31,30	124	00:21:56	10,00 km
3	5,00 km	10:21	29,03	129	00:32:18	15,00 km
4	5,00 km	9:28	31,58	115	00:41:45	20,00 km
5	5,00 km	10:20	29,03	122	00:52:05	25,00 km
6	5,00 km	10:08	29,51	115	01:02:13	30,00 km
7	5,00 km	9:54	30,25	117	01:12:07	35,00 km
8	5,00 km	10:51	27,69	113	01:22:57	40,00 km
9	5,00 km	11:28	26,09	112	01:34:25	45,00 km
10	0,10 km	1:55	3,19	108	01:36:21	45,10 km

annons