GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	125	00:05:48	1,00 km
2	1,00 km	5:27	5:27	142	00:11:15	2,00 km
3	1,00 km	5:26	5:26	160	00:16:41	3,00 km
4	1,00 km	5:05	5:05	165	00:21:46	4,00 km
5	0,18 km	0:53	4:50	160	00:22:39	4,18 km
6	1,00 km	34:59	34:59	135	00:57:38	5,18 km
7	1,00 km	11:03	11:03	121	01:08:41	6,18 km
8	0,05 km	0:35	12:29	110	01:09:16	6,23 km

annons